blog post #365
Tim Arndt is a rare sort of professional: a rational trainer and fitness counsellor, genuinely interested in what the science says, and happy with a good debunking. And Lord knows there’s plenty need for debunking — in the fitnessverse, there’s more even more myths than in the therapyverse!
And so he loves it here, of course. Because I’m all about the science (click to chuckle). After discovering SaveYourself.ca, he was keen to interview me for his blog (www.MatrixFitEd.com/blog). I had fun answering his questions about what I do and why I do it, and it reads quite well.
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